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Camp Hill, PA: The Wisdom of Rhythm Day Retreat

December 9 @ 10:00 am

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The “The Wisdom of Rhythm Day Retreat” at Just Plain Yoga
300 Corporate Center Dr Suite 102, Camp Hill, PA 17011
🎯Entrance is around the back of the building.

Register: https://www.justplainyoga.com/events. Then click on December 2023 and you’ll see it there.

This brand new experience is for any who loves the spiritual side drumming and sound healing and is looking for an immersive experience.

During the experience you’ll discover how to use rhythm and sound for better health and personal transformation.


There are only 60 seats for this event which will be sold on a first come, first serve basis.

🎵🌟 Discover the Wisdom of Rhythm Retreat 🌟🎵
Join us for a transformative journey of rhythm, sound healing, and mindfulness with the renowned Jim Donovan! This immersive retreat is designed to help you unlock your creative potential, enhance your well-being, and deepen your connection with your inner wisdom.

🪘 What’s in store for you? 🧘‍♀️
🎶 Group Drumming & Expressive Music Creation: Embrace the joy of rhythm as you participate in fun and beginner-friendly group drumming sessions. Unleash your creativity and let the beats flow through you!

🧠 Brain Building Rhythm Exercises: Engage your mind and body in powerful rhythm exercises that not only boost cognitive function but also foster a sense of harmony and balance.

🎵 Daily Sound Healing Techniques: Immerse yourself in the healing power of sound. Experience the soothing vibrations that will wash away stress and elevate your overall well-being.

🧘‍♂️ Drumming and Meditation: Find tranquility and mindfulness through the meditative practice of drumming. Discover a deeper connection with yourself and the present moment.

🤝 Connect and Thrive 🌈
At the Wisdom of Rhythm Retreat, you’ll be part of a warm, supportive, and friendly community where you can be your authentic self, free from the pressures of being “good” at music. Together, we’ll foster camaraderie and embrace the joy of music-making.

🌟 Our Three Interconnected Concepts
🥁 Develop and Practice Creative Drumming Skills: Whether you’re a seasoned drummer or a complete beginner, this retreat will nurture your rhythmic abilities and take your drumming to new heights.

💆‍♀️ Personal Wellness and Growth: Discover the next best version of yourself as you engage in transformative activities that promote mental, emotional, and physical well-being.

🧭 Renew and Deepen Your Inner Wisdom: Reconnect with your inner guidance and intuition, and let the rhythms guide you towards a profound sense of self-awareness.

🌟Unlock a Balanced Array of Benefits
Learn evidence-based techniques that will empower you to:

🌈 Relieve Stress & Anxiety: Let the power of rhythm dissolve tension and restore harmony to your mind and body.

😴 Enjoy Deep, Restful Sleep: Drift off to dreamland with a calm and tranquil mind, thanks to the soothing sounds of sound healing.

🧠 Gain Mental Clarity: Improve focus and mental agility through the rhythm-driven brain exercises.

⚡ Increase and Sustain Your Energy: Energize your spirit and experience a renewed sense of vitality that lasts long after the retreat.

🎯 What to Expect
✨ A Clear Purpose: Discover your unique rhythmical path and how it intertwines with your overall well-being.

🚀 Actionable Steps: Take home practical techniques you can implement in your daily life for lasting positive change.

🎭 Activities to Do and Feel: Engage all your senses as you immerse yourself in the joy of music and mindfulness.

🌠 Inspiration to Go Further: Leave the retreat with renewed inspiration to embrace rhythm in all aspects of your life.

🤝 Social Connection Opportunities: Forge meaningful connections with like-minded individuals on a shared journey of self-discovery and growth.

🪘Drums Available 🪘
Don’t worry if you don’t have your own drum. We have a limited number of drums available for you to borrow. Feel free to bring your own if you prefer.

🙌 Beginners Warmly Welcomed

No prior musical experience is required. Whether you’re a seasoned musician or have never touched a drum before, you’ll find a welcoming and encouraging space to explore your rhythmical potential.

🎉🎉 Reserve Your Spot Now!

Don’t miss out on this life-enriching experience. Secure your place at the Wisdom of Rhythm Retreat with Jim Donovan and embark on a journey of self-discovery, healing, and creative expression.

👉 Click the tickets button to reserve your spot today! 👈

🌟 Be a Part of the Wisdom of Rhythm 🌟
Date: Sat. Dec 9, 2023, 10 AM-3 PM

Location: Just Plain Yoga

Saturday, Dec. 9, 2023
10 AM- 12:00 PM – Program Part 1

Lunch Break 12:00 AM -1:15 PM

1:15PM- 3:30 PM, Program Part 2

3:30 PM-? Social time

We recommend bringing a lunch.

Space is limited to 60 participants.

✅ Investment: $97 by Dec. 7 or $147 thereafter (Space permitting)
Register: https://www.justplainyoga.com/events Then click on December 2023 and you’ll see it there.

In the event of a weather related event, the event will be rescheduled. Beginners warmly welcomed. Drums Provided.

No refunds, however, tickets are transferable.

Join us for a retreat like no other – a celebration of music, healing, and mindfulness that will leave you refreshed, inspired, and deeply connected with your inner rhythm.

Sign up for Jim’s free event updates and early bird discounts: http://eepurl.com/ftcp



December 9
10:00 am
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