- This event has passed.
Intro to Somatic Practices
October 20 @ 1:00 pm - 2:00 pm
Event: fb://event/1036746341457141
Dive into an immersive journey of somatic healing, where you’ll explore transformative techniques in a vibrant, enriching experience. Discover the power of grounding exercises, invigorating breath work, fluid somatic movements, deep meditation, and the soothing resonance of a sound bath. Reconnect with your body and mind in a way that revitalizes your spirit and ignites your inner calm.
Please plan to arrive 10 minutes before class time to settle in. Doors close at start time.